Replication of experimental results is a key step in the process to build scientific consensus. Both Scientific American article and the statement issued by SCL and the Planck Institute identify strategies currently known by technology to help maintain brain health: Improve your physical wellness through exercise and diet. After all, the human brain is certainly flesh and blood, so what’s good for your body can be good for the human brain. In particular, there’s evidence that aerobic exercise can result in modest improvements in cognitive working.Maintain a dynamic social life, with stimulating activities and conversations with a number of people.Continue to learn fresh skills and stay involved with life.Other tips to help with brain health include getting enough sleep, not smoking, and not abusing drugs or alcohol.Basil should be used as anti inflammatory herbs. The use of holy basil is effective for the physical body. It has anti inflammatory and exotic agent. It works to lessen the swelling. They are the best option in comparison to other items that are artificial and harmful for the body. They create more harm than helping the physical body for inflammation. It is extremely easy to prefer herbal products for inflammation problem. The use of aloe vera is healthful for the body. It functions as effective anti inflammatory herb for relief. It helps to get rid of swelling and inflammation. It is healthy and really should be applied regularly for the best results.